Book a Session Explore Free Workouts

Work one-on-one with me.

We’ll work together on strength, core stability, mobility, balance, and movement confidence. I’ll design each 60-minute session around your experience, goals, and available equipment.

Training is structured, supportive, and progressively adjusted as you improve.

Your first 60-minute session is $50. Continue with a single session for $100, a five-session package for $425 ($85/session), or a ten-session package for $700 ($70/session).

Every session focuses on

  • Strength
  • Core stability
  • Mobility
  • Balance
  • Movement confidence

60 minutes, one-on-one

Pricing

Simple, transparent pricing.

Private training prices. All sessions are 60 minutes.
Option Total price Effective session rate
First Session (60 minutes) $50 $50
Single Session (60 minutes) $100 $100
5-Session Package $425 $85
10-Session Package $700 $70

All private personal training sessions are 60 minutes. The one-hour minimum reflects travel and personalized coaching. The shorter sessions on my YouTube channel are free home workouts and are not part of in-person training.

Package terms are provided before you purchase.

Book Your First Session

Olia on a mat with a foam roller under her legs, leaning back and smiling

Who it’s for

A calm, intelligent, sustainable approach.

Private training suits busy parents, women 35 and over, and any adult who wants to build strength, improve mobility, and move with more confidence, at a pace that fits real life.

Where we train

I offer training in South Orange County and nearby areas by arrangement. We can train at your home, a community gym, or another agreed location where I have access. Contact me to confirm your location.

How to get started

  1. Message me on Instagram, Messenger or WhatsApp.
  2. Confirm your location and what you’d like to work on.
  3. Start with your first 60-minute session.

FAQ

Common questions.

How long is each private session?

Every private personal training session is 60 minutes.

Where do sessions take place?

We can train in South Orange County and nearby areas by arrangement: at your home, a community gym, or another agreed location where I have access. Contact me to confirm your location.

How much does training cost?

Your first session is $50. A single session is $100, a five-session package is $425 ($85 per session), and a ten-session package is $700 ($70 per session).

Are the YouTube workouts the same as private sessions?

No. The YouTube workouts are free home workouts of various lengths. Private sessions are one-on-one, always 60 minutes, and designed around your goals and equipment.

What about scheduling, payment and package terms?

I’ll share the details with you when you get in touch, before you purchase anything.

Is this medical advice?

No. Training and workout information is general and is not medical advice. If you have a medical condition or any concerns, check with your healthcare provider before starting a new exercise program.

Ready for your first session?

Send me a message and I’ll help you get started.

Book a Session